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Kash Kiefer
Fitness Model Male
wt: 180
chest: 44 in.
waist: 31 in.
bench: 325
email: Kash_Kiefer@umit.maine.edu
I am 24 years old. I am originally from West Virginia but recently moved to Las Vegas, NV. I have been obsessed with working out since I played college football at West Virginia University and the University of Maine (I was the punter) but have recently stepped it up to the next level. I am getting more into the photo shoots and modeling aspect now. One thing that I have learned that I want to pass on is it doesn't matter how hard you work out if you're not fueling (feeding) your body the right way. Diet contributes to well over half of an individual's fitness success. I personal train and do nutrition plans on the side.